Deb Flashenberg is the founder and Director of Prenatal Yoga Center in New York City. She’s been teaching yoga for 16 years, of which 15 have been dedicated to the pre & post-natal communities. Prenatal Yoga Center is the only yoga studio in New York City that focuses exclusively on new and expectant mothers.

Deb spoke to us about how and why she went on this journey and what she’s learned along the way. This conversation is relevant to all yoga teachers, it explores the evolution from yogi to teacher to studio owner and the power of focusing on a niche.

Press play or download below.


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Deb leading a post-natal class

Deb leads a postnatal class


You can connect with Deb via Prenatal Yoga Center’s websiteFacebook & Instragram profiles.