Mary Beth LaRue is a yoga teacher, writer and the co-founder of Rock Your Bliss, a yoga inspired coaching movement for the mind and body.

Based in Los Angeles, she has been teaching yoga for over a decade including at multiple Wanderlust festivals, and has been featured in Yoga Journal, National Geographic Traveler and The Huffington Post amongst others.

Mary Beth candidly shared her journey with us including her fear of public speaking and overcoming nerves, the formation of an unlikely business partnership and how they first got Rock Your Bliss off the ground.

Listen or download below:

You can connect with Mary Beth via her website, Instagram, Facebook or Rock Your Bliss.

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